오가닉 홀 그라운드 아마씨 밀, 453 g

Organic Whole Ground Flaxseed Meal, 16 oz

16 oz

[Bob's Red Mill] 밥스레드밀

베이킹이나 요리에 사용하세요.

개봉 후 냉장이나 냉동하여 보관하세요.

직사광선이 닿지 않는 서늘하고 건조한 곳에 보관하세요. 

치료 또는 약물을 복용중 이거나 치료중, 임신중, 수유중인 경우 섭취 전 담당의사에게 문의하세요.

어린이의 손이 닿지 않는 곳에 보관하세요. 

모든 제품은 미국에서 직배송 됩니다

밥스레드밀의 유기농 그라운드 아마씨입니다.

섬유질, 리그난, 오메가3가 풍부하게 함유되어 있습니다.

유기농 제품으로 안심하고 섭취할 수 있습니다.

콜레스테롤 함량이 낮고 심장질환 예방 등 건강에 도움을 줍니다.

글루텐 프리 

USDA 유기농 인증

코셔 인증

Flax (linum usitatissimum) was cultivated in Babylon as early as 3000 BC. In the 8th century, King Charlemagne believed so strongly in the health benefits of flax seed that he passed laws requiring his subjects to consume it. Now, thirteen centuries later, some experts say we have preliminary research to back up what Charlemagne suspected.

Our milled flaxseed is freshly ground to preserve the natural flax oil (also known as linseed oil) and nutrients. Although flax meal contains all sorts of healthy components, it owes its primary healthy reputation to omega-3 essential fatty acids, polyunsaturated fatty acids, lignans and fiber. Omega-3 essential fatty acids are thought to reduce blood pressure, and just two tablespoons of our ground flax seed offer 2430 mg of omega-3s. Lignans have both plant estrogen and antioxidant qualities, and flax seed contains 75 to 80 times more lignans than other plant foods. Flax meal is also high in dietary fiber, containing both insoluble and soluble fiber. It's also a believed to be a powerful natural cholesterol controller.

Flax is a great addition to many baked goods. Add flax seed to bread, pancakes, muffins, bars, cookies and other recipes for extra nutrition and a nutty flavor—just reduce the flour in a recipe by up to 25% and replace it with ground flax. You can also replace oil or shortening in a recipe with flax (substitute ground flax at a 3:1 ratio for best results). Using ground flax as an egg replacer in recipes for muffins, cakes, cookies and pancakes is easy: mix 1 tablespoon of flax seed meal and 3 tablespoons of liquid to create a flax gel that can replace each egg called for in the recipe. You’ll find more recipes and tips for flax seed meal in our recipe collection.

[Suggested Use] Just a couple spoonfuls each day in your cereal or smoothie will be a wonderful way to maintain your wellness. I add a tablespoon to my oatmeal every morning.

[Ingredients] Organic Whole Flaxseed.